A Good Mattress

image of people laying on a mattress.

Most people spend approximately one-third of their entire life lying in bed. The quality of your mattress can make a huge difference between waking up feeling refreshed and waking up in pain. In fact, old worn-out mattresses are an extremely common contributor to chronic back and neck pain. Good health and sleep are closely linked. Just as we improve our eating habits for better health, we should also improve our sleep habits. Good sleep not only reduces back problems, it also helps to prepare us for a more productive day. If you think that your mattress may be past its prime, here are some tips to help you select the right mattress for you:

• There is no single mattress that works well for all people. Look for a mattress that is adjustable in firmness and support for you.

• Find a mattress that has proper support for good sleep posture. Good sleep posture is nearly the same as good standing posture, with the ear, shoulder, hip and ankle all in alignment. This will require different levels of support for different parts of the body.

• Mattress firmness and support are not the same. Mattress firmness describes comfort and conformability. Look for a mattress that is comfortable.

• Look for a mattress that manages temperature and moisture.

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Office Hours

Our Regular Schedule

Monday:

8:30 am-12:00 pm

2:00 pm-5:00 pm

Tuesday:

Closed

Wednesday:

8:30 am-12:00 pm

2:00 pm-5:00 pm

Thursday:

Closed

Friday:

8:30 am-12:30 pm

Saturday:

Closed

Sunday:

Closed

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Testimonials

Reviews By Our Satisfied Patients

  • "Dr. Davis is very approachable and I have learned a lot from him. He has helped me tremendously with my back problems and joints. I would recommend him to anyone and have told my friends and relatives how much he has helped me. I intend to keep seeing Dr. Davis because on the benefits I have received from his adjustments, now everyday tasks are easy to do!"
    M.B. Pocatello, ID
  • "My Sister recommended that I go see Dr. Davis. I was having real bad side effects from the 4 blood pressures medications I was taking. I was very impressed by my visit, it was more than I expected. Dr. Davis explained things in a way that I could understand and has tremendous knowledge about things that concern me. I have been able to get off my Blood Pressure medications. It is so amazing what natural medicine can do and I am so thankful for the help I have received."

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